The role of the personal trainer has evolved significantly in recent years to accommodate the client’s needs and demands. Whilst previously the personal trainer was regarded as a tool for weight loss and general conditioning we are generally now approached with regard to more functional and client specific issues. Whilst I still have clients who like to be “beasted” (their term not mine!) I equally enjoy working with those who struggle with movement patterns or require some form of correctional exercise. The body is incredibly good at cheating – and the more athletic we are the better it gets!
I am a qualified Level 3 Advanced Personal Trainer and Level 4 Low Back Pain Exercise Specialist. I am also an England Athletics Running Coach and a qualified Biomechanics Coach.
I operate within Aston Clinton, Wendover, Weston Turville, Aylesbury, Pitstone, Tring, Halton and the surrounding area. I can travel to you or train you at the Halton Health and Fitness Club. Membership is not necessary.
I am fully insured.